In this first episode of 2023, we discuss how infertility can send us into a downward spiral of overthinking. Some overthinking is understandable, sometimes it goes too far and can start to feel unhealthy. How do you know the difference, and what can you do about it?
If you have ever overthought during your infertility journey this episode is for you!
I am having a bad day
I am feeling existential today
I want to hear from Therapists
I am new here, where do I start?
I'm numb
I am grieving today
I am feeling really stressed
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