Dr. Andrea Ganahl has joined us again to break down how we know if we are dealing with stress or anxiety when struggling to conceive.
In this conversation, we talk about the difference between stress and anxiety. We give you the first step in how to deal with stress and also how to deal with anxiety. Dr. Anny is a gem of a human, It’s our first episode in 2022, Jesse lost her voice, we are back baby!
If you know someone who has dealt with the stress and anxiety of infertility send this episode to them!
I am having a bad day
I am feeling existential today
I want to hear from Therapists
I am new here, where do I start?
I'm numb
I am grieving today
I am feeling really stressed